Holy Saviour Tennis Club, 765 Highbury Road, Vermont South, 3133
BEGINNER PROGRAMS
HOT SHOTS CLASSES
Low player to coach ratio group classes for beginners so you know your child can hit more balls and stay engaged for longer!
Red Ball (Pre-Foundation) Group Classes: Ages 4+ years old (Monday - Friday 4pm - 5pm)
Green Ball (Post-Foundation) Group Classes: Ages 8 years + (Monday - Friday 5pm - 6pm)
ALL GIRLS Green Ball Group Class: Ages 8+ (Monday 5-6pm)
These 60min group classes use modified equipment, including smaller racquets, softer balls, and smaller courts.
What is taught?
- Basic techniques (serve, forehand, backhand, volleys)
- Correct grips for different strokes
- Aiming
- Basic footwork and ready positions
- Spacial Awareness (Getting used to the court, where to stand, where to hit)
- Recovery Positions
- Teamwork and positive thinking
- Making Friends
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Hot Shots private lessons are also available and are a great way to fast track development. A one to one coach player ratio is implemented.
Free racquet hire available.
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PRIVATE 1 ON 1 CLASSES
Private Lessons are available in 45, 60 and 90min time slots and are a great way to fast track your child's development.
- Technique corrections (serve, forehand, backhand, volleys)
- Matchplay Structure
- Correct footwork patterns
- Tactical Fundamentals (consistency and increasing margin for error, change of pace, change of direction, variation)
- Analysing our opponents and developing strategies to win.
- Teamwork and positive thinking
- Leadership skills
- Individual Goal Settings
- Self awareness, self-refelction (strengths, weaknesses, why do we what we do?)
- Fitness (side stepping, short sprints, volume hitting)
Free racquet hire available.
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