Holy Saviour Tennis Club, Vermont South, 3133
BEGINNER PROGRAMS
HOT SHOTS TENNIS
An opportunity for your child to get their foot in the door. Ages 6 years +. These 45min group lessons uses modified equipment, including smaller racquets, softer balls, and smaller courts. What is taught?
- Basic techniques (serve, forehand, backhand, volleys)
- Correct grips for different strokes
- Aiming
- Basic footwork and ready positions
- Spacial Awareness (Getting used to the court, where to stand, where to hit)
- Recovery Positions
- Teamwork and positive thinking
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Hot Shots private lessons are also available and are a great way to achieve success faster. A one to one coach player ratio is implemented.
Free racquet hire available.
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JUNIOR GROUP CLASSES
Ages 12 years +. These 60 min group classes are for late primary school and early secondary school children looking for an entry level program to assist with developing their matchplay skills. Children in this program are in the pre-club compettion stage fo their development or they have already started. What is taught?
- Technique corrections (serve, forehand, backhand, volleys)
- Matchplay Structure
- Correct footwork patterns
- Tactical Fundamentals (consistency and increasing margin for error, change of pace, change of direction, variation)
- Analysing our opponents and developing strategies to win.
- Teamwork and positive thinking
- Leadership skills
- Individual Goal Settings
- Self awareness, self-refelction (strengths, weaknesses, why do we what we do?)
- Fitness (side stepping, short sprints, volume hitting)
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Junior private lessons are also available and are a great way to achieve success faster. A one to one coach player ratio is implemented.
Free racquet hire available.
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